Crisis numbers

Here are list of free confidential crisis numbers you can call in a moment of distress - recorded by country.

These are countrywide crisis numbers, with no connection to Further Shores Counselling.

  • 988

    Canada has recently created this country wide number that will connect you with someone in your area. They will be there to listen 24/7 and connect you to available supports. If you are in physical danger call 911 or go to your nearest hospitals emergency department.

  • 116 123

    Samaritans at: www.samaritans.org, offers a free helpline. They will be there to receive your call 24/7 and connect you to available supports.

    If you are in physical danger call 999 or go to your nearest hospitals emergency department. Contact your local GP for an appointment.

    ·    Call Saneline: 0845 767 8000 (6pm - 11pm)

    ·    Call Rethink: 0845 456 0455 (Mon - Fri, 10am - 2pm)

    ·    Call CALM: 0800 58 58 58 (Everyday, 5pm - midnight)

    ·    Call Maytree: 020 7263 7070 (www.maytree.org.uk

  • 988

    There will be someone to listen 24/7 and connect you to available supports. If you are in physical danger call 911 or go to your nearest hospitals emergency department.